If you’ve come here, you’re likely searching for a space for your thoughts and feelings beyond what your friends, family, or partner can provide. You are looking for not only a listener and a confidant, but also someone who can reflect back and help you clarify what is on your mind.
We work with folks who already have substantial insight and self-awareness, but yet find themselves stuck in their relationships, career, sense of self, anxiety, or depression. It’s ok to not have all the answers. If you are curious about the how, the why, and the what’s next, we can help.
At Reflection Psychological Services, we believe in both the process and the outcome of therapy. In a warm, validating, and confidential space, you will gain insight into your patterns- both those that serve you well and those you wish you could change- and test out different ways of understanding and relating that can help you achieve your ultimate goals.